Individual adult counselling
At EARO wellness, we know navigating life as an adult comes with a plethora
of challenges regardless of a mental illness diagnosis. Through counseling and coaching,
adults are able to map out a healthy trajectory for their life goals, understand their
emotions better, develop adaptive coping mechanisms that will come in handy when life
adult life throws unexpected curve balls.
Some themes that show up in counseling:
- Anxiety and Depression
- Clinical Diagnosis
- Navigating Relationships
- Life skills
- Childhood Trauma
- Attachment Issues
- Navigating Parenting
- Career Exploration/ Transitioning
- Faith and Spirituality
- Church abuse/ Religious Trauma