TREATMENT MODALITIES / APPROACHES

We work with our clients using an integrative approach. This means that, we understand there isn’t a one size fits all for clients. Each session could explore strategies and interventions from specific treatment modalities that would ensure the client gets the support they need in tackling their presenting issues.

some of the modalities frequently used:

Cognitive Behavioural Therapy (CBT)
Emotion Focused Therapy (EFT)
Acceptance and Commitment Therapy (ACT)
Attachment Theory
Internal Family Systems (IFS)
Narrative Therapy
Woman explaining problems to crop psychologist

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+1 (204) 813-6546

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