Author name: Ebube Ojukwu

Anxiety is something we all experience at times, like those jittery feelings before a presentation or a first date, a natural response to stress, a feeling of unease or worry often accompanied by physical sensations like a racing heart or shallow breathing. It’s a common human experience However, Generalized Anxiety Disorder takes things up a […]

In the realm of mental and emotional well-being, the integration of faith and psychology has become an intriguing and often discussed topic. For Christians seeking healing and personal growth, therapy can provide an opportunity to delve deeper into their spiritual journey while addressing psychological challenges. Therapy, regardless of where you are on your faith journey